Don’t hesitate to reach out with the contact information below, or send a message using the form. I check my e-mail & messages 4-5 days per week.

If you’re having severe withdrawals go to the nearest emergency room or call 911. Withdrawals can be life threatening. If you’re having harmful or suicidal thoughts, please call the National Suicide Prevention Hotline 1-800-273-8255.

Get in Touch

Nothing Changes


Nothing Changes.

My favorite quote from a sober friend.

It has become my mantra.

Send me a message

Site Support

Sites, such as this one, cost about 120.00 a year to operate plus internet and computer expenses. Small donations to help cover these expenses are appreciated.


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